An Introduction to Coping with Childhood Trauma
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- $2.99
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- $2.99
Publisher Description
This is a new addition to the popular Introduction to Coping with series of Cognitive Behavioural Therapy based self-help booklets.
Written by the author of the bestselling self-help titles Overcoming Anxiety and Overcoming Childhood Trauma, this new title offers valuable guidance for those who have experienced trauma as a child, be it emotional, physical or sexual.
This useful self-help guide looks at the psychological impact of childhood trauma and offers some helpful strategies, based on CBT, to help the sufferer start on the road to recovery. Also contains useful information on how to get specialist help. This practical booklet will also be a valuable resource for health professionals and family members.
Customer Reviews
Ptsd is not about anger sexual help was creepy
I cannot imagine that you know anyone with PTSD or have a trusting relationship with them if you misunderstand anger. Everyone gets frustrated when no body understands them. The author of this book got off to the thought of other people using their sexual advice.