Don't Panic
How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful
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- $3.99
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- $3.99
Publisher Description
Do you sometimes feel overwhelmed with anxiety, and unable to cope?
Do you wish you could just tell panic attacks to get lost?
You are not alone, and with a little bit of help, you’ll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel more at ease and LIVE LIFE TO THE FULL.
GENRE
Health, Mind & Body
RELEASED
2017
August 10
LANGUAGE
EN
English
LENGTH
160
Pages
PUBLISHER
Summersdale
SELLER
Hachette Digital, Inc.
SIZE
437.2
KB